CrossFit

Material：steel

Solid steel high quality construction. Available in 6kg and 10kg.

Benefits:

Rotational strength and power

Core strength

Increased dynamic range of motion

Coordination

Learn to transmit force from the ground up through the arms (key quality in most sports)

Enhanced work capacity

Mental toughness

Restoration

Wrist and forearm strength

Multi-planar movement patterns

1pc/opp bag